How far should a girl throw a shot put?

How far should a girl throw a shot put?

While in the rotational throw, the putter spins around rotationally generating momentum and then releases the ball. “For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.”

What is the average throw for high school girls shot put?

The top AA girls this year are throwing 42′, but mid 30’s are much more common. Going over 100′ in the discus will place in most invites. If she has proper coaching and works at it she has some potential.

What is the range of shot put?

One of the key results is that the optimum projection angle for achieving maximum horizontal range is 45°. However, actual performers in projectile-related sports seldom use an angle of 45°. For example, typical projection angles of world-class shot-putters are around 37°.

What is the average shot put throw for a 14 year old boy?

In the 13- to 14-year-old age group, girls continue to use the 6 lb. shot while boys use an 8.8 lb. shot put.

How far can a human throw a shot put?

Ever wonder what the upper limit of the shot put is? The record is 23.12 meters, or just under 75 feet.

How heavy is a shot in middle school girls?

6 pounds
Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms. Girls/Boys Discus: 1 kilogram. What are the shot put and discus weights?

What is a good discus throw for high school girls?

120 feet is the entry point to high-level discus throwing. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. Always remember however that these numbers are averages. Some throwers may not get close to these numbers and be able to throw over 120 feet.

How do you measure the distance of a shot put throw?

The throw should be measured from the inside of the toe board, because the top of the toe board should not be touched by the body during the throw. Because the tape is pulled through the center of the ring, the location along the inner edge of the toe board can vary from one end to another.