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Why is lithium important to humans?
Lithium is a naturally occurring alkali metal, which living organisms ingest from dietary sources and which is also present in trace amounts in the human body. In much higher concentrations, lithium is effective as a medication for mania and mood swings including manic depressive disorders.
What does lithium make you feel like?
When first starting lithium, many people experience common side effects, such as nausea, shakiness, or greater thirst. Regular blood monitoring is important to make sure you are taking a safe and effective dose of lithium.
What foods has lithium in it?
Lithium in Food Products The main sources of Li in the diet are cereals, potatoes, tomatoes, cabbage, and some mineral waters [44]. It may also be found in some spices such as nutmeg, coriander seeds, or cumin; however, their share in the total supply of this element is negligible in many geographic regions [49].
Does lithium help you sleep?
The effects of lithium carbonate on sleep patterns have been investigated both acutely in normal and depressed subjects and chronically in depressed subjects. In normal subjects receiving lithium for two weeks total sleep time did not vary, REM sleep decreased and REM sleep latency increased.
Does lithium make you feel like a zombie?
In general, the only significant problems with low-dose lithium are tolerability and thyroid issues. About 1 person in 10 to 15 gets dull, flat, and “blah” (the “lithium made me a zombie” effect, overrepresented in online testimonials).
What drinks have lithium in them?
The soft drink 7Up was originally named “Bib-Label Lithiated Lemon-Lime Soda” when it was formulated in 1929 because it contained lithium citrate. The beverage was a patent medicine marketed as a cure for hangover.
What are the important uses of lithium?
lithium stearate is mixed with oils to make all-purpose and high-temperature lubricants
What are the dangers of lithium?
Weight gain and swelling from excess fluid can also occur. Lithium can also cause or worsen skin disorders such as acne, psoriasis, and rashes. It can also cause problems with the thyroid gland. The amount of lithium in the body must be carefully controlled and monitored with blood tests.
How effective is lithium?
Lithium appears to be particularly effective for the long-term management of bipolar disorder. This is because it can reduce the number of manic episodes or suicidal thoughts that a person with this condition would otherwise have. Doctors do know that lithium targets the central nervous system.
What are the side effects of lithium?
Increased urination