Skip to Content

Wise-Advices

Guides to solve any problems

  • Home
  • Guidelines
  • Popular
  • Tips and tricks
  • Life
  • Q&A
  • Other
  • Blog
  • Contacts
Home Blog What is the main nutrient in cookies?
May 23, 2021May 23, 2021Blog

What is the main nutrient in cookies?

Admin

What is the main nutrient in cookies?

A cookie is made out of mostly carbohydrate in the form of sugar and flour. Flour is the very thing that binds a cookie together and gives it the shape and texture, and is therefore essential in a cookie. There is nothing wrong with eating carbohydrates, but too much puts a person at risk of obesity.

What 2 nutrients are cookies high in?

Chocolate Chip Cookies

Vitamin A 8% • Vitamin C 0%
Vitamin B6 4% • Vitamin B12 3%
Niacin 8% • Magnesium 8%
Phosphorus 9% • Zinc 4%
Copper 12% • Pantothenic Acid 5%

What vitamins and minerals are in cake?

The vitamins contents were as follows: β-carotene (114.87 ± 0.24 – 237.2 ± 0.01 ER / 100 g), vitamin E (1.00 ± 0.01 – 1.07 ± 0.01 mg / 100 g), vitamin B1 (0.46 ± 0.01 mg / 100 g), B3 vitamins (7.25 ± 0.01 – 7.97 ± 0.01 mg / 100 G), vitamin B6 (0.38 ± 0.01 mg / 100 g), vitamin B9 (0.05 ± 0.01 mg / 100 g).

Are cookies nutritious?

Healthy cookies contain whole grain flour, which provide vitamins, minerals, and fiber, all of which are nutritional in value. Dietary fiber has many health benefits including preventing constipation, helping in weight loss, and lowering blood cholesterol.

Where do you find minerals in food?

16 Foods Rich in Minerals

  • Nuts and seeds. Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus ( 3 ).
  • Shellfish.
  • Cruciferous vegetables.
  • Organ meats.
  • Eggs.
  • Beans.
  • Cocoa.
  • Avocados.

What makes a cookie unhealthy?

7. Most pastries, cookies, cakes, and candy. Sapped of nutrients, these ultra-processed picks are laden with sugar, low in fiber, and contain preservatives. Most baked sweet treats are manufactured with refined sugar, refined wheat flour, and extra fat.

Previous Article How do I fix error P0122?

Recent Posts

  • What color existed first?
  • Are Dan Aykroyd and Donna Dixon still married?
  • How many times Miami beat Alabama?
  • What percentage of offspring would be expected to have short whiskers?
  • Did Tish and Billy Ray get back together?
  • What do Wampanoags do for fun?
  • How did they name the beaches at Normandy?
  • What is a junior officer called?
  • How often should you change filter sand?
  • How do plants give off water in the water cycle?
© Copyright 2025 Wise-Advices. All Rights Reserved. Vilva | Developed By Blossom Themes. Powered by WordPress.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the ...
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT