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What is the difference between a currant and a raisin?
Raisins, sultanas and currants are all types of dried grapes. Raisins and sultanas are soft, sweet and juicy, while currants have an intense, sweet and tangy taste. Raisins are typically the largest of the three.
Are currants healthy for you?
Black currants are high in antioxidants, including vitamin C. Along with the anthocyanins in black currants, these antioxidants can help to give your immune system a boost, allowing your body to fight infection and viruses more effectively. Black currants are rich in an omega-6 fatty acid called gamma-linoleic acid.
Why are currants called currants?
The word “currant” is derived from “Corinth,” a Greek city famous for its small, dark grapes. “As early as 75 A.D., Pliny (the Elder) writes of a tiny Greek grape, thin-skinned, juicy, and sweet, and with bunches exceedingly small,” according to Raisin Production, a manual by the University of California.
Are currants a fruit or a vegetable?
Raisins, sultanas, and Zante currants are all sweet dried fruits that stem from different varieties of vine-grown grapes, while currants really are a fresh bush-grown berry that is tart rather than sweet.
Are currants dried grapes?
Not to be confused with the black currant, which is a type of berry, currants are raisins made from a specific type of grape — Black Corinth. They are also called Zante currants or Corinth currants. Currants are the smallest dried grape, smaller than both raisins and sultanas.
Can diabetics eat currants?
The bottom line is yes. You can eat raisins if you have diabetes. Of course, this doesn’t mean you should consume whole boxes of raisins whenever you want. Raisins are a fruit, and like other types of fruit, it does include natural sugar.
Is blackcurrant a berry?
The blackcurrant, a small, tart berry, that when married with sugar can be made into jams, sauces, syrups, fruit drinks, and purple candy, is popular across Europe.
How do you eat currants?
While they are sour, they tend to be less sour than gooseberries so they can be eaten raw: sprinkle them on your morning yogurt or just eat them by the handful. But they do get deliciously sweet and juicy when cooked, too. De-stem and fold them into muffin batter in place of other berries or use them to make jam.
Can you eat currants raw?
Currants are related to gooseberries and come in a mix of colors. While they are sour, they tend to be less sour than gooseberries so they can be eaten raw: sprinkle them on your morning yogurt or just eat them by the handful. But they do get deliciously sweet and juicy when cooked, too.
Is Currant a gooseberry?
Currants and gooseberries are two closely related species within the genus Ribes. Currants and gooseberries can be easily distinguished by the presence or absence of thorns; gooseberries usually have thorns, while currants do not. Ribes plants are long-lived perennial shrubs that are cold-hardy, some to USDA Zone 2.