What does no spinal stenosis mean?

What does no spinal stenosis mean?

Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck. Some people with spinal stenosis may not have symptoms.

Is having spinal stenosis bad?

Key points to remember Spinal stenosis in the low back (lumbar spine) can cause pain, numbness, or weakness in the back, buttocks, and legs. Symptoms may be very bad at times and not so bad at other times.

What problems does spinal stenosis cause?

If you have lumbar spinal stenosis, you may have trouble walking distances or find that you need to lean forward to relieve pressure on your lower back. You may also have pain or numbness in your legs. In more severe cases, you may have difficulty controlling your bowel and bladder.

What is the most common treatment for spinal stenosis?

The goals of surgery include relieving the pressure on your spinal cord or nerve roots by creating more space within the spinal canal. Surgery to decompress the area of stenosis is the most definitive way to try to resolve symptoms of spinal stenosis.

What is the best sleeping position for spinal stenosis?

People with spinal stenosis should consider sleep in the fetal position, or in an adjustable bed that allows the head and knees to be elevated. This relieves the pressure on the spinal nerves. When patients have hip pain, the best sleeping position is on their sides with a pillow between their knees.

Is walking good for stenosis?

Walking is a good exercise for spinal stenosis. It’s low impact, and you control the pace and distance. However, if walking triggers your symptoms, choose a different type of exercise. Discuss alternative movement options with your doctor.

Is walking good for lumbar spinal stenosis?

Walking is a suitable exercise for you if you have spinal stenosis. It is low-impact, and you can easily vary the pace as needed. Consider a daily walk (perhaps on your lunch break or as soon as you get home).

What happens if spinal stenosis is left untreated?

Not every case of spinal stenosis is critical, but if left untreated it can result in nerve “death”. This results in permanent loss of feeling and mobility. So diagnosis, therapy and other treatment are important in stopping or slowing its progression.

Does spinal stenosis always require surgery?

Spinal stenosis symptoms often become worse over time, but this may happen slowly. If the pain does not respond to these treatments, or you lose movement or feeling, you may need surgery. Surgery is done to relieve pressure on the nerves or spinal cord.

How to prevent spinal stenosis from getting worse?

If you already have spinal stenosis, getting regular exercise and using proper body mechanics may help reduce the chances of your spinal stenosis from becoming worse. If you’re new to exercise, start slowly. Gradually build up your sessions until you feel comfortable.Exercise.