What does composure mean?

What does composure mean?

calmness
: a calmness or repose especially of mind, bearing, or appearance : self-possession The witness started to break down, then paused and regained her composure.

What does keep your composure mean?

remain calm
Definition of keep one’s cool/composure : to remain calm : to not become upset or angry He kept his cool even though it was clear that he was being unfairly treated. The performers struggled to keep their composure after several interruptions from the crowd.

What are some characteristics of composure?

Composure is calmness, being in control of our state of mind, our bearing, and even our appearance. However, composure doesn’t just impact our own state of mind, it also gives confidence to others, especially when they need it the most.

How do you use the word composure?

Composure sentence example

1. He regained his composure , leveled his eyes on the girl and said, “You can go now.”
2. Len had regained his composure .
3. He took the blow with composure , and sank easily into a comparative retirement.
4. It was amazing how Alex could retain his composure .

Is composure a skill?

Composure, a skill in Conscious Discipline, includes having mindfulness of our own upset, self-regulating using different techniques including breathing, changing negative self-talk into positive and wishing others well.

How do you calm down under pressure?

composure Add to list Share. When you stay calm under pressure, you keep your composure.

How do you develop composure?

Here are seven ways to maintain leadership composure during the most pressure-packed moments:

1. Stay Passionate but Don’t Allow Your Emotions to Get in the Way.
2. Don’t Take Things Personally.
3. Keep a Positive Mental Attitude.
4. Remain Courageous.
5. Respond Decisively.
6. Take Accountability.
7. Be Willing to Listen and Remain Vulnerable.

What does lack of composure mean?

If you lose your composure, you’re freaking out. Definitions of composure. steadiness of mind under stress. “he accepted their problems with composure and she with equanimity” synonyms: calm, calmness, equanimity.

Why is composure important in the workplace?

Keeping your composure is paramount to become an effective leader. If you do lose your composure, damage control is required. According to the Center for Management and Organization Effectiveness, leaders who lose their composure must work hard to restore morale and trust in the workplace.

Why is keeping composure important?

Composure helps people make a bad situation better, instilling in them a positive, can-do spirit. Anxiety, concern and frenetic energy can bring out the worst in the best of us. Yet right now more than ever, we must lead in a way that helps people stay focused, calm and productive.

Why do we need composure?

How important is composure?

However, composure doesn’t just influence our own state of mind, it also gives assurance to others, especially when they need it the most. If others see us as calm and composed, they are more likely to gain control of their own state of mind, relax, and prepare to do what is essential to succeed.

What does composure really do?

Composure is calmness, being in control of our state of mind, our bearing, and even our appearance. However, composure doesn’t just impact our own state of mind, it also gives confidence to others, especially when they need it the most.

What does the name composure mean?

The words equanimity and sangfroid are common synonyms of composure. While all three words mean “evenness of mind under stress,” composure implies the controlling of emotional or mental agitation by an effort of will or as a matter of habit.

What does “composure” mean?

• COMPOSURE (noun) The noun COMPOSURE has 1 sense: 1. steadiness of mind under stress Familiarity information: COMPOSURE used as a noun is very rare.

What is the meaning of composture?

The definition of composure is the state of being calm and tranquil. An example of composure is when something upsetting happens but you remain calm and collected instead of becoming overly emotional. YourDictionary definition and usage example.