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What are the 3 effects of poor body image?
The Effects of Poor Body Image In addition to leading to the development of eating disorders, a poor body image can contribute to depression, anxiety, problems in relationships, the development of substance abuse problems, and consequently various health problems.
What are some factors that affect body image?
These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more. Puberty is also a big influence.
What are some examples of body image issues?
People who are extremely dissatisfied with the way their bodies look have a greater risk of developing:
- mood disorders.
- body dysmorphic disorder.
- disordered eating.
- muscle dysmorphia.
- lower self-esteem.
- relationship problems.
- self-harm tendencies.
What is healthy body image?
A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.
What is a healthy body image?
How does negative body image affect mental health?
Research has found that higher body dissatisfaction is associated with a poorer quality of life, psychological distress and the risk of unhealthy eating behaviours and eating disorders.
What can a negative body image lead to?
It is important to combat negative body image because it can lead to depression, shyness, social anxiety and selfconsciousness in intimate relationships. Negative body image may also lead to an eating disorder.
How can body image affect personal health?
Higher body dissatisfaction is associated with a poorer quality of life, psychological distress and the risk of unhealthy eating behaviours and eating disorders. Conversely, body satisfaction and appreciation has been linked to better overall wellbeing and fewer unhealthy dieting behaviours.