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What are some of the psychological effects that crises and emergencies have on those affected by them?
According to psychological research, if community members let their feelings of fear, anxiety, confusion, and dread grow unchecked during a crisis, they will most likely begin to feel hopeless or helpless.
How do humans react to emergencies?
When a sudden threat is encountered, the medulla floods the bloodstream with: epinephrine, cortisol, serotonin, dopamine, testosterone, estrogen and norepinephrine. Other physical responses include: increased heart rate, pupils dilate, increased breathing rhythm, stomach clenches and sexual organs wake up.
How does a crisis affect a person?
In the immediate moments following a major crisis, people frequently experience anxiety, fear, confusion and disbelief. Hysteria and panic are rarely seen. A situation may be abnormal, but, in general, people’s reactions are not.
What happens to your brain in an emergency?
When it sounds the alarm, your body responds with an almost instantaneous sequence of hormonal and physiological changes preparing you to fight or flee. When this happens, most of your physical and mental resources get allocated to making sure you survive. Your thinking, rational brain shuts down.
What happens to your brain during a crisis?
Basically, your brain, when confronted with a crisis, shuts down. The shut-down may be temporary, but it’s very real. Your hippocampus consolidates information for you. It stores information, information like the first action on your disaster recovery plan.
What is the most important thing to do in an emergency?
The most important thing to remember in an emergency is to STAY CALM and call 911. Make sure you know where you are and speak slowly and clearly. The dispatcher who answers your call will speak to you calmly. Don’t be alarmed, as the dispatcher is specially trained to remain calm.