What are pecs on your body?

What are pecs on your body?

The pectoralis major muscle is a large muscle in the upper chest, fanning across the chest from the shoulder to the breastbone. The two pectoralis major muscles, commonly referred to as the ‘pecs,’ are the muscles that create the bulk of the chest.

Do girls have pecs?

First, a little chest muscle anatomy: All women have a large, fan-shaped pectoralis major muscle on either side of the chest, directly beneath the breast tissue. Collectively, these muscles are known as the pecs, and they cover the entirety of your chest.

What is muscle under armpit called?

Pectoralis major: This large fan-shaped muscle stretches from the armpit up to the collarbone and down across the lower chest region. It connects to the sternum (breastbone). Pectoralis minor: The smaller of the pectoralis muscles, this muscle fans out from the upper ribs up to the shoulder area.

What muscles are in chest?

Muscles of the Chest and Their Functions You have two mighty muscles on both sides of your chest: The pectoralis major and the pectoralis minor, known collectively as your pecs.

What happens if a girl works out her chest?

Women should train their chests. The chest muscles are just like any other muscle group in the body in that they need to be trained effectively in order to become stronger and more toned. However, working your chest will strengthen your pectoral muscles and possibly give your breasts a more lifted appearance.

What is a female chest called?

Definitions of female chest. the chest of a woman. synonyms: bust. type of: chest, pectus, thorax. the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates.

Where is the biceps?

upper arm
The biceps muscle is located at the front of your upper arm. The muscle has two tendons that attach it to the bones of the scapula bone of the shoulder and one tendon that attaches to the radius bone at the elbow. The tendons are tough strips of tissue that connect muscles to bones and allow us to move our limbs.

Why does my pectoral muscle hurt?

Chest wall pain that is caused by a strained or pulled muscle often happens as a result of overuse. You may have lifted something heavy or injured yourself playing sports. For example, gymnastics, rowing, tennis, and golf all involve repetitive motion and may cause chronic strains.

What is pectoralis minor?

The pectoralis minor is triangular in shape and is located under the pectoralis major, and both form the anterior wall of the axilla. The shortened , tight muscle can be easily palpated there. Pectorlis minor and coracoid process together form a bridge under which nerves and vessels go to he upper limb .

What is the meaning of the name pectoral?

Pronunciation (US): musculus pectoralis; pecs; pectoral; pectoral muscle; pectoralis Hypernyms (“pectoral” is a kind of…): skeletal muscle; striated muscle (a muscle that is connected at either or both ends to a bone and so move parts of the skeleton; a muscle that is characterized by transverse stripes)

What is the pectoralis major?

Pectoralis major. Six separate sets of muscle fiber have been identified within the pectoralis major muscle, allowing portions of the muscle to be moved independently by the nervous system. Injuries to the pectoralis major can occur during weightlifting, as well as other bodybuilding exercises that place excessive strain on the shoulders and chest.

What are the symptoms of a pectoralis minor injury?

Injuries to this muscle are rare, but symptoms include pain in the chest, bruising, and decreased strength of the muscle. The pectoralis minor is located underneath the pectoralis major. This thin triangle-shaped muscle runs up and down along the upper ribs. The major muscles in the upper torso include:

What is the best treatment for pectoralis muscle pain?

Physiotherapy: This is the most essential part of any treatment process in pectoralis muscle pain. Many patients suffering from pectoralis major and minor pain get immense benefit from physiotherapy. In most of the situations, medical advisors prescribe for physiotherapy under expert supervision.