Is Coke or iced tea better for you?

Is Coke or iced tea better for you?

Sweet tea may have marginally less sugar and fewer calories than soda, but it can be just as bad in the long run when it comes to your waistline, chronic disease development and well-being. The same amount of sweet tea contains 33 grams of sugar — or 8 1/2 teaspoons — and 120 calories.

Is there a lot of caffeine in iced tea?

Iced tea is caffeinated On average, a cup (8 fl oz) of iced tea has 47 mg of caffeine. Iced tea uses black tea as the main base. Black tea is a tea variety derived from the true tea plant “Camellia Sinensis”- and is one of the highest caffeine content teas.

What has more caffeine Coke or iced coffee?

Caffeine is measured in milligrams per cup. A typical 8-oz (237 ml) cup of brewed coffee contains approximately 95–165 mg of caffeine. In comparison to coffee, soda has a much smaller caffeine content. An 8-oz cup of black cola soda contains approximately 24–46 mg of caffeine.

What drink is highest in caffeine?

Here Are the Top 5 Drinks With the Most Caffeine Per Ounce:

Rank Drink and Serving Size in fl oz Caffeine Per Ounce
1 DynaPep (.14 fl oz) 714.3 mg/fl oz
2 Tube Shot Energy Shot (.3 fl oz) 666.7 mg/fl oz
3 NRG MicroShot (.2 fl oz) 650.0 mg/fl oz
4 Liquid Caffeine (1 fl oz) 500.0 mg/fl oz

Which sodas do not have caffeine?

Enjoy these popular caffeine-free drinks:

  • Caffeine-Free Coca-Cola, Caffeine-Free Diet Coke and Caffeine-Free Coca-Cola Zero Sugar.
  • Seagram’s Ginger Ale, Diet Ginger Ale, Tonic and Seltzer.
  • Sprite and Sprite Zero.
  • Fanta, Fanta Grape and Fanta Zero Orange.
  • Juices like Simply and Minute Maid.

How much caffeine is in a Coke?

Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more.

Does Lipton iced tea have caffeine in it?

Lipton Iced Tea Powder is made from real tea leaves for as much natural tea flavor as possible. This diet iced tea is sugar-free and caffeine-free and has only 5 calories per serving.

Does Coke have more caffeine than Pepsi?

As far as caffeine is concerned, Pepsi has 4 mg more caffeine than Coke per 12 fl oz can.

Is caffeine in tea bad for you?

Caffeine is a habit-forming stimulant, and regular intake from tea or any other source could lead to dependence. Symptoms of caffeine withdrawal may include headache, irritability, increased heart rate, and fatigue ( 18 ).

Does Coke make caffeine free Coke?

You’re wondering, do they still make Caffeine Free Coke?!?! Caffeine Free Coke has not been permanently discontinued. The COVID-19 crisis has caused a shortage in aluminum cans, which caused Coca-Cola to temporarily stop producing Caffeine Free Coke.

Which tea has the least caffeine?

Peppermint Tea Caffeine. Peppermint tea contains no caffeine.

  • Chamomile Tea Caffeine. Chamomile tea is made from leaves of the Asteraceae/Compositae plant family.
  • Other Caffeine-Free Teas. If you are looking to avoid caffeine,you should avoid black,green,white and oolong teas,even if they state they are decaffeinated.
  • What foods contain caffeine Besides coffee or tea?

    Yaupon holly (cassina)

  • Yerba mate
  • Guayusa
  • Kola nut
  • Guarana
  • Cocoa
  • Yoco
  • Tea
  • Té o’ maté
  • How much caffeine is actually in your tea?

    Here’s what you can usually expect with: White tea: 1 cup (8 oz.) contains an average of 37 mg of caffeine Pu-erh tea: 1 cup (8 oz.) of black Pu-erh contains 60-70 mg of caffeine, whereas 1 cup (8 oz.) of green Pu-erh contains 30-40 mg of caffeine

    Which beverages have the highest level of caffeine?

    An 8.2-ounce container of Red Bull has the highest amount of caffeine at 80 milligrams. Other soft drinks containing a large amount of caffeine include Jolt Cola, Pepsi One, Mountain Dew, Mountain Dew Code Red and Diet Mountain Dew.