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How much should a 40 year old weigh?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall….What’s the Average Weight for Women?
| Age group (years) | Average weight (pounds) |
|---|---|
| 20-39 | 167.6 |
| 40-59 | 176.4 |
| 60 and older | 166.5 |
How much is a 40 year old male supposed to weigh?
What’s the Average Weight for Men?
| Age group (Years) | Average weight (Pounds) |
|---|---|
| 20–39 | 196.9 |
| 40–59 | 200.9 |
| 60 and older | 194.7 |
How much should a 40 year old weight in kg?
| Age | Height/weight | |
|---|---|---|
| Height in m | Weight in kg | |
| 35 to under 40 years | 1.74 | 77.4 |
| 40 to under 45 years | 1.74 | 78.6 |
| 45 to under 50 years | 1.74 | 79.0 |
How much should a 43 year old woman weigh?
Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.
How many calories should a 40 year old woman eat to lose weight?
One of the simplest methods of how to lose weight is to count calories. The average woman needs to eat around 2000 calories to maintain her weight and around 1500 calories a day to lose weight.
What is the best diet for older women?
The Decade Diet understands a woman’s diet needs with age, and some people think it is the best diet for women over 55 due to its customization for that age group. Fiber intake should be increased with foods like whole grains, nuts and seeds, fruits, vegetables and beans.
What is the ideal weight for a woman?
According to the Broca’s index, at 5 feet, 4 inches tall, a girl should weigh 120 pounds A more recent equation known as the Devine formula utilizes the same concept, except with kilograms. The ideal body weight according to this formula is equal to 54.7 kg or 120.59 pounds.
What is the BMI for women over 65?
Guidelines recommend that all adults maintain a BMI between 18 and 25; BMI over 25 indicates overweight, while one over 30 indicates obesity. However, it is possible that a few extra pounds may not be as harmful to those over age 65 as they are for younger people, and that being underweight is more of a concern for older individuals.
What is the average weight for a 44 year old woman?
The average weight of a 5 ft. 4 in 44 year old woman is between 107.8 lbs. and 145.6 lbs. Actual weight depends upon body shape, metabolism and level of activity.