How many pounds of catfish do I need for 10 people?

How many pounds of catfish do I need for 10 people?

2. Load up on your fish: Catfish is the traditional choice since it’s mild in flavor but firm enough to withstand frying. You can choose another mild, white fish, like flounder or bass. You’ll want to get about 1/2 lb to 1 lb of fish per person.

How many people does a pound of catfish serve?

Stretching your food dollar One pound of catfish prepared in catfish salad yields 4 servings. One pound of fish served in casseroles, stir-fry, or soup can be stretched to yield 6, 7, or even 8 servings.

How much fish feed a person?

How big is one serving size of fish? A fish meal serving size is 8 ounces uncooked or about 6 ounces cooked for a 160-pound adult. If you weigh more or less than 160 pounds, add or subtract one ounce to your serving size for each 20-pound difference in body weight.

How much fish do I need for 50 people?

Chart of Food Estimates

How much does one catfish fillet weigh?

3-5 oz
Each fillet weighs 3-5 oz.

Is Catfish good or bad for you?

Catfish is low in calories and packed with lean protein, healthy fats, vitamins, and minerals. It’s particularly rich in heart-healthy omega-3 fats and vitamin B12. It can be a healthy addition to any meal, though deep frying adds far more calories and fat than dry heat cooking methods like baking or broiling.

How much fish is a portion?

How much fish should we eat? A healthy, balanced diet should include at least 2 portions of fish a week, including 1 of oily fish. Most of us aren’t eating this much. A portion is around 140g (4.9oz).

How many pounds of fish do I need for 30 adults?

Thread: Tips and suggestions for Fish Fry for 30 people