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How many calories are in a bowl of chicken curry and rice?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 130.13 g | curry sauce | 88 |
| 2.71 oz | roasted chicken breast | 127 |
| 37.18 grams | cooked rice | 48 |
How many calories does Chinese chicken and rice have?
Calories in Chinese Chicken and rice
| Calories | 232.9 |
|---|---|
| Sodium | 984.9 mg |
| Potassium | 642.9 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.4 g |
How many calories does a chicken curry Chinese have?
Chinese Chicken Curry (0.5 pack) contains 13.6g total carbs, 9.6g net carbs, 15g fat, 17g protein, and 245 calories.
How many calories are in a plate of chicken curry?
Chicken curry The curry powder along with an array of other spices including masala powder, saffron, ginger and so on, are mixed to form a sauce to blend in with the chicken. Calorie intake – Approximately 583 kcal per serving.
Is chicken curry good for weight loss?
It is safer to include chicken in your weight loss diet as it is a lean meat and doesn’t put you at risk of high cholesterol. You can also do away with all the creamy curries and rich sauces, and prepare it in a healthy way with a mix of spices and fresh herbs.
What Chinese takeaway has the least calories?
Clear varieties contain the fewest calories –hot and sour has just 80. But even crab or chicken and sweetcorn soup come in at a reasonable 170 calories. Choose main dishes made with beef, chicken or prawns (that aren’t battered or fried).
What’s the lowest calorie Chinese takeaway?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage.
- Hot and sour soup or egg drop soup.
- Moo goo gai pan.
- Beef and broccoli.
- Chop suey.
- Chicken and broccoli.
- Baked salmon.
- Happy family.
How many calories are in Chinese fried rice and curry sauce?
Chinese Chicken Curry With Egg Fried Rice (1 pack) contains 72.4g total carbs, 63g net carbs, 15g fat, 38g protein, and 554 calories.
How many calories does curry rice have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.857 cup | cooked white rice | 228 |
| 15.71 grams | onion | 6 |
| 0.429 clove | garlic | 2 |
| 0.429 tbsp | olive oil | 51 |
Can I eat curry while dieting?
Turns out eating kadi patta in an empty stomach can help you get rid of excess fat. Go on and use curry leaves for weight loss. It’s an undeniable fact that most of us love that kadi patte ka tadka whether in sambhar, daal, curries, or poha.
Does chicken curry make you fat?
It’s possible, therefore, to maintain or even lose weight if you indulge in a rich curry daily, as long as you keep your total calorie count under control. But the converse is true too — it’s possible to gain weight if you eat a healthy curry dish in addition to your usual fare.
How many calories are in a chicken curry with rice?
Rice Calories. One 1/2-cup serving of boiled long-grain rice contains will add 103 calories your chicken curry, according to the USDA.
Is Chinese food healthier than chicken curry?
It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more. How many calories are in a plate of chicken curry? Chicken Curry: A bowl of chicken curry adds upto 120 calories approx.
How many calories are in a Tesco chicken curry?
Total = 566 Calories The Tesco ready meal The Chinese chicken curry is a firm favourite offered in Tesco and likely in most other big brand supermarkets. These meals come as pre-portioned meals for 1 and this particular version weighs around 450g for the chicken and rice together.
How many grams of protein are in chicken curry?
The type of chicken curry you order at a restaurant or make at home isn’t always specified. A basic chicken curry is usually made with chicken, curry sauce and seasonings. Assume this chicken curry’s calorie count to be 220 per 5 ounces, with 19 grams of protein, 13 grams of fat and 7 grams of carbohydrates.