How do I avoid getting stretch marks during pregnancy?

How do I avoid getting stretch marks during pregnancy?

Even if you are more susceptible to get them, you can follow these 5 steps to avoid stretch marks while pregnant.

1. Get your vitamins. Maintaining a healthy, balanced diet is paramount for the growth of your baby.
2. Stay hydrated.
3. Gain weight at a doctor approved pace.
4. Soak up some sunshine.
5. Promptly treat new stretch marks.

Can you completely avoid stretch marks during pregnancy?

Can I prevent stretch marks? You can’t always prevent stretch marks occurring, especially during pregnancy. Stretch marks affect about 8 out of 10 pregnant women. You are more likely to get stretch marks if your weight gain is more than average in pregnancy.

Does wearing a bra during pregnancy prevent stretch marks?

Stretch marks: Going without wearing a bra for a long time can also result in stretch marks. The bra gives your breasts the much-needed support and prevents any tissue damage.

Do all females get stretch marks during pregnancy?

Most women get stretch marks during pregnancy. They’re a sign that your skin has stretched as your body grows to accommodate your baby. You can’t completely prevent stretch marks from appearing, but there are some things you can do to help reduce the chances of getting them.

Is Bio-Oil safe to use during pregnancy?

Concerning the level of vitamin A in Bio-Oil Skincare Oil, it is low enough to render it harmless to the unborn child. By including vitamin A at a low level, Bio-Oil Skincare Oil provides pregnant women with the benefits of vitamin A without any safety risk.

Is coconut oil good for stretch marks during pregnancy?

Healing. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Its ability to hydrate skin deeply may also help reduce the itching associated with stretch marks.

Is Bio-Oil for stretch marks?

Bio-Oil has been proven to help reduce the appearance of scars and stretch marks. Some of its ingredients can also help with the appearance of wrinkles and hyperpigmentation, and possibly in the treatment of acne. As long as you’re not allergic to its ingredients, Bio-Oil is considered generally safe to use.

Who is more prone to stretch marks in pregnancy?

You are more likely to get stretch marks if your weight gain is more than average in pregnancy. Most women gain about 10 to 12.5kg (22 to 28lb) in pregnancy, although weight gain varies a great deal from woman to woman.

When should I start moisturizing my pregnant belly?

First Trimester Once that pregnancy test comes back positive, start moisturizing the areas where stretch marks are most likely to develop—your belly, lower back, breasts, and hips.

Which is the best stretch mark cream for pregnancy?

Healthline Parenthood’s picks of the best stretch mark creams for pregnancy

• Mustela Stretch Marks Cream.
• Earth Mama Belly Butter.
• Glow Organics Belly Butter.
• Burt’s Bees Mama Bee Belly Butter.
• Bio-Oil Skincare Oil.
• Palmer’s Cocoa Butter Formula Massage Lotion for Stretch Marks.
• Munchkin Milkmakers All-Natural Belly Balm.

Which oil is best for stretch marks during pregnancy?

Rosehip oil According to a 2013 study , a moisturizer containing rosehip oil helped prevent the severity of stretch marks in pregnant women with previous stretch marks. It was also significantly more effective than the placebo in preventing new stretch marks.

Why is Bio-Oil bad?

Bio-Oil side effects The oil contains fragrance, and it can be harmful if it gets into the body. It should also never be swallowed. Linalool, a fragrance ingredient, is a known allergen in many people and is found in Bio-Oil. If you’re allergic or sensitive to essential oils, don’t use Bio-Oil.

What helps prevent stretch marks in pregnancy?

Palmer’s Cocoa Butter is full of vitamin E and is an inexpensive option (and a good workout when you put it on,too!).

Can you get rid of Pregnancy stretch marks?

Retinol Creams and Lotions for Stretch Marks After Pregnancy. To get rid of your stretch marks, early treatment will be the most beneficial. But most of the inexpensive options, creams, and lotions, contain vitamin A derivatives, which cannot be used in pregnancy because of the potential to cause birth defects.

What is the best way to prevent stretch marks?

Exfoliation. Now this is the KEY step to getting rid of your stretch marks.

What is the best cream for stretch marks during pregnancy?

Macadamia nut, grapeseed, and sweet almond oil are infused in this stretch-mark cream formula — it’s the perfect go-to for prevention, or if your mommy marks are darker in color. Apply this stretch mark cream every morning and evening for two to three months for the best results.