Admin Table of Contents
How many cups is a pound of shredded lettuce?
Equivalent Measurements For Vegetables
| Ingredient | Approximate Equivalent Measurements | |
|---|---|---|
| Greens (Fresh) | 3 cups, cooked | 1 pound |
| Lettuce (Iceberg) | 4 cups, shredded | 1 medium head |
| Lettuce (Iceberg) | 6 to 8 cups, torn | 1 medium head |
| Lettuce (Leaf) | 4 to 6 cups, torn | 25 to 30 leaves |
How much does 1 cup shredded lettuce weigh?
one cup of lettuce, whether chopped, shredded or ripped is 2.6 ounces or 75 grams on average.
How many heads of lettuce are in a bag of shredded lettuce?
poly bags Cored-and-trimmed foodservice packs 6 heads per bag, 4 bags per carton Cleaned-and-trimmed foodservice packs 6 heads per bag, 4 bags per carton Cleaned-and-trimmed and cleaned-and-cored foodservice packs 24 or 32 heads per case Leaf lettuces, such as butterhead 6-, 12- and 24-count cartons, naked or polyliner …
How much is lettuce pound?
Cost of lettuce production
| Local / hydroponic | Organic | Price per pound |
|---|---|---|
| Yes | No | $10 to $16 |
| No | Yes | $8 to $13 |
| No | Yes | $5 |
| No | Yes | $6 to $9 |
How much does 1 cup of shredded iceberg lettuce weigh?
Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| cup shredded | 72.00 g | 2.54 oz |
| cup, chopped (1/2″ pieces, loosely packed) | 57.00 g | 2.01 oz |
| head, large | 755.00 g | 26.63 oz |
| head, medium (6″ dia) | 539.00 g | 19.01 oz |
How many ounces is a cup of leafy greens?
16 ounces
In general, one cup of raw or cooked vegetables or vegetable juice (eight ounces) or two cups of raw leafy greens (16 ounces) can be considered as one serving from the vegetable group.
How many cups are in a bag of salad?
6 (2 lb. bags) = 150 servings (you will go through every bit of it).
| SALAD GREENS | SIZE | BITE SIZED PIECES |
|---|---|---|
| Boston lettuce | 1/2 lb head | 6 cups |
| Iceberg lettuce | 1 1/2 lb head | 12 cups |
| Leaf lettuce | 3/4 lb bunch | 8 cups |
| Romaine lettuce | 1 1/2 lb bunch | 12 cups |