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What are the 6 qualities of Ayurvedic Medicine?
There are six major tastes according to Ayurveda, viz., sweet, sour, salty, pungent, bitter, and astringent. There are primary and secondary qualities (guna) that increase the properties of a material. This is further augmented by potency (virya), post digestive effect (vipaka), and therapeutic action (karma).
What should be avoided in Ayurveda Medicine?
Foods to avoid
- Proteins: red meat, seafood, egg yolks.
- Dairy: sour cream, cheese, buttermilk.
- Fruits: sour or unripe fruits, such as grapes, apricots, papaya, grapefruit, and sour cherries.
- Vegetables: chili peppers, beets, tomatoes, onions, eggplant.
- Grains: brown rice, millet, corn, rye.
What is criteria for Bhasma standardization?
Standardization of Bhasma is utmost necessary to confirm its identity and to determine its quality, purity safety, effectiveness and acceptability of the product. But the most important challenges faced by these formulations are the lack of complete standardization by physiochemical parameters.
What are the three key concepts of Ayurvedic Medicine?
The principal objectives of Ayurveda include maintenance and promotion of health, prevention of disease and cure of sickness.
What are the 5 Ayurvedic tastes?
6 Different Types of Taste & Their Roles According to Ayurveda
- Sweet taste.
- Sour taste.
- Salty taste.
- Spicy (pungent taste)
- Bitter taste.
- Astringent taste.
What should we eat according to Ayurveda?
2.) Principles of Ayurvedic nutrition
| TASTE | FOODS |
|---|---|
| Sweet | Grains, pasta, rice, bread, starchy vegetables, milk products, meat, poultry, fish, sugar, honey, syrup |
| Sour | Citrus fruits, berries, tomatoes, pickled foods, salad dressing, alcohol |
| Salty | Salt, soy sauce, salty meat, fish |
Do Ayurvedic medicines cause acidity?
Ayurveda also states that improper food combinations can lead to acidity or hyperacidity and can lead to digestive problems. A key aspect of Ayurveda is the importance of Agni – the digestive fire. It is said that Agni ensures proper digestion. When the Agni weakens, it leads to excess acid production.
Who is the father of Unani medicine?
Origin and development of Unani system of medicine Buqrat (better known as Hippocrates, 460-377 BC) is said to be a descendent of Aesculapius and recognised as ‘father of Unani medicine’. Unani medicine developed in the four time periods each in a different geographical belt: Greek period.
Which Bhasma is good for brain?
Yes, Abhrak bhasma is helpful in managing mental weakness and depression which occur due to imbalanced Vata dosha. The Medhya (brain tonic) and vata-balancing properties of abhrak bhasma help reduce the symptoms associated with depression and improve brain functioning.
How do I check my Vata balance?
How to Reduce Vata:
- Avoid cold foods & drinks and go for warmth.
- Favour nourishing foods over light food.
- Smooth over rough always aids in combating the problem of vata imbalance.
- Moist over oily and dry food is the best way to keep your vata balanced & strong.
What taste is ginger in Ayurveda?
The beautiful rhizome ginger has an abundance of healing properties and is thought of in Ayurveda as “universal medicine.” Referred to as ardrakam or shuntha in Sanskrit, ginger is pungent (spicy), while at the same time sweet and warming.