Admin What is the ability to control and remain stable when moving?
Joint Stability is defined as the ability to maintain or control joint movement or position.
What is the ability of muscles to lift a heavy weight?
Muscular strength
Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).
What is the ability to remain stable?
Homeostasis is the ability to maintain a relatively stable internal state that persists despite changes in the world outside.
What is the ability to stay stable?
Static Balance This is the ability to balance in a stationary position. Simply standing in place, on one or two feet, is a stability skill. In static balance, the center of gravity stays stable over the body’s base of support.
What is coordination in PE?
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
What is the ability of muscles to lift a?
Muscular Strength
2. Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.
What is the ability of a muscle to move low resistance for a long period of time *?
Muscular endurance is the ability of muscle or muscle group to continue work over a long period of time.
What is base support?
The base of support (BOS) refers to the area beneath an object or person that includes every point of contact that the object or person makes with the supporting surface. These points of contact may be body parts e.g. feet or hands, or they may include things like crutches or the chair a person is sitting in.