Table of Contents
What is the key to dribbling?
Use your fingers, not your palm, to control the ball. Do not bounce the ball too high while dribbling. That will give you more control over the ball make it harder for defenders to steal the ball. Use your body and your non-dribbling arm to shield the ball from defenders.
What are the 5 fundamentals of dribbling?
Use your fingertips. Don’t slap the ball with your palm, but rather, focus your attention on the tips of your fingers.
What are the six 6 types of dribbling?
Learn and Use These Types of Dribbling
- Low Dribble. As its name implies, low dribble just means that you must keep the ball bouncing low nearest to the floor.
- Speed Dribble.
- Change-Of-Pace Dribble.
- Crossover Dribble.
- Hockey Dribble.
- Reverse Dribble.
- Half-Reverse Dribble.
What are the 10 fundamental skills in basketball?
Skills: Offense
- Shooting. Shooting consists of launching the ball toward the basket in an arcing motion with the purpose of it going in and scoring points.
- Offensive Rebounding.
- Passing.
- Dribbling.
- Blocking.
- Stealing.
- Defensive Rebounding.
Should you dribble high or low?
2. Dribble Ball Low. A general rule of thumb while dribbling the ball is to keep the height of the bounce between your knee and waist and never dribble it higher than your belt line. The lower the ball, combined with your body also being low, the more difficult for the defender to steal the ball from you.
What are the six types of dribbling?
Here we will focus on the various types of dribbling normally observed on the court.
- Low Dribble. As its name implies, low dribble just means that you must keep the ball bouncing low nearest to the floor.
- Speed Dribble.
- Change-Of-Pace Dribble.
- Crossover Dribble.
- Hockey Dribble.
- Reverse Dribble.
- Half-Reverse Dribble.
What is the correct technique for dribbling a basketball?
Basketball Dribbling Fundamentals. 1) Basic Technique. Cup your dribbling hand with your fingers spread comfortably with the dribble being a push-pull motion of your arm, wrist and fingers. You’ll initiate the dribble with an elbow extension and flexion of your fingers and wrist.
What constitutes dribbling in basketball?
– Puts two hands on the ball, or otherwise permits the ball to come to rest, while he is in control of it; – Puts a hand under the ball and brings it to a pause; – Otherwise gains enough control of the ball to hold it, change hands, pass, shoot, or the player cradles the ball against his body.
What are the basic fundamentals of basketball?
Basketball Basic Rules. Fundamentals. The fundamental skills involved in the game, include: Dribbling – advancing the ball up the court by bouncing it with one hand. Passing and catching – moving the ball around the court by throwing it to teammates. Shooting – putting the ball through the hoop.
What are the basketball rules for dribbling?
The player must bounce, or dribble, the ball with one hand while moving both feet. The basketball player can only take one turn at dribbling. In other words, once a player has stopped dribbling they cannot start another dribble. The ball must stay in bounds. The players hand must be on top of the ball while dribbling.