Which direction should you sleep scientifically?

Which direction should you sleep scientifically?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Does it really matter what direction you sleep?

East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Can we sleep west to east?

Explore all of Kripalu’s online programs, workshops, and trainings. To quote the great Vasant Lad, “Only dead people sleep pointing north.” It is Hindu custom to arrange a corpse so that the head of the deceased is pointing north until cremation.

Can I sleep facing north?

Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North. Which direction is ideal for sleeping? East and South directions are the most ideal directions for sleeping.

Can we sleep west facing?

Sleeping With Head Towards West This position is not as beneficial as East or South, but if you are looking for success, then as per Vastu, you should keep your head towards this direction while sleeping. At the same time, this direction can relieve you of any unwanted negative energies in your life.

Should I sleep facing east?

Sleeping Facing East The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed. Your head direction while sleeping east is a source of power in Vastu.

Why sleeping in north direction is bad?

Magnetic fields on the Earth are concentrated in the North and the South Pole. When you sleep with your head pointing north, your body’s magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems. You heart needs to work harder to overcome this.

Is south direction good for sleeping?

The south is the best direction to place your head while sleeping. And so, your bed position can be tweaked accordingly. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep.

Which direction should we keep God?

Ensure that your idols never face each other Regardless of which direction your pooja room is in, the god face direction should be towards the north-east. While praying, it is considered auspicious to face the north-east, north or east— – so place your idols accordingly.

Why we should not sleep facing east?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Can we sleep on south side?

According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. It is advisable to never sleep by with your head towards the north and west direction.

Can I sleep with my head in north direction?

Which direction should your head point when you sleep?

Sleeping with head towards the north -Bed Direction. According to Vastu rules, the human body acts as a magnet with the head as its the North Pole. If a head of the person points towards the north while sleeping, North Poles of the body and Earth will repel each other, affecting the blood circulation.

Why is the magnetic field from north to south direction strong?

The magnetic field which lies from the north to south direction are very strong. The energy levels of a person go from north to south and are also strong so this is increases chances of the developing difficulties in sleeping or even nightmares.

Is it true that sleeping on the opposite side of Earth?

Well, not exactly. Although sleeping towards the opposite pole of the Earth makes the energies flow “correctly” and the sleep is deeper, it is recommended to sleep towards the east. In this way the magnetic fields are neutralized and sleep is perfect, also promoting memory and concentration, as well as having general health benefits.

Is it better to sleep to the north or south direction?

This direction is ok, it isn’t as bad as facing to the north but doesn’t add any of the benefits of sleeping to the east. The magnetic fields are opposite pulling you in south to north direction while your body is facing north to south resulting in trouble sleeping due to opposite energy waves.