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What is the average weight for a 14 year old girl that is 5 2?
Height and Weight Chart
Height | Weight | |
---|---|---|
5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
How much should a 13 girl weigh?
Average weight of a 13-year-old girl The weight range for 13-year-old girls is between 76 and 148 pounds. Weights in the 50th percentile for this age land at 101 pounds. A weight in the 50th percentile means that of 100 13-year-old girls, 50 will weigh more while 50 will weigh less, and so on.
How much should a 14 year old eat in a day?
Calorie needs vary depending on age, sex, height and activity level. Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day.
How much sleep do 14 girls need?
Most teens need about 8 to 10 hours of sleep each night. Getting the right amount of sleep is important for anyone who wants to do well on a test or play their best in sports. Unfortunately, many teens don’t get enough sleep.
What is the ideal weight for a 14 year old girl?
110 lbs is average: Normal weight for a 14 year old girl that is 5’3″ would be about 85-146 lbs. Normal includes a large range. The height you mention is average height, which means it is 50th percentile, or exactly in the middle of all 14 year old girls. The ideal weight, 50th percentile, would be 110 lbs. The …Read more.
What is overweight for a 14 year old girl?
Overweight for a 14 Year Old Female. At 14 years old, the typical woman may be as much as two inches much shorter than her male equivalent. This indicates that she is most likely in between 5 feet 3 inches and 5 feet 4 inches, or between 63 and 64 inches tall. If you’re 63 inches high, a regular weight for you is in between 104 and 140 lbs.
What is a healthy weight for a girl?
A healthy weight range for a 13-year-old ranges from 75 to 147 pounds. For a 16-year-old boy, a normal weight-for-age is 103 to 185 pounds, and a girl the same age can weigh from 95 to 172 pounds. When it comes to weight and health, the BMI chart may be a better tool.