What does a high school girls shot put weigh?

What does a high school girls shot put weigh?

Shot

Competitor Mass of shot
Boys 13-14 4 kilograms
Girls through junior high 2.72 kg (6 pounds)
Men, high school 12 pounds
Women, high school through age 49 4 kilograms

How much does a women’s shot put weigh?

8.8lb
The shot, a metal ball (7.26kg/16lb for men, 4kg/8.8lb for women), is put – not thrown – with one hand.

How much does a girls middle school shot put weigh?

6 pounds
Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms. Girls/Boys Discus: 1 kilogram.

How much does the average high school shot put weigh?

How heavy is a high school shot put ball?

Competitor Mass of shot
Boys under 12 6 pounds
Boys 13-14 4 kilograms
Girls through junior high 2.72 kg (6 pounds)
Men, high school 12 pounds

What is a good shot put throw in high school?

“For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.” Senior Jason Jones uses the rotational technique, a style he says that is stressful on the body.

What is a good distance for shot put?

While in the rotational throw, the putter spins around rotationally generating momentum and then releases the ball. “For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.”

How much does a Jr High discus weigh?

The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. The college men’s weighs 2 kilograms or just over 4.4 pounds.

What is a good distance for girls shot put?

More, including hopefully some video, after practice today. What is good in the shot put? For girls, about 30 feet normally will score in the top 4 in our conference, something above 36 feet will be needed to make it to state, and 40 feet or so will win state.

What is considered a good shot put throw in high school?

There are two types of shot putting styles, the glide and the rotational throw, also known as the spin. “For a male, 60 feet is a heck of a throw, but 55 feet is a nice throw,” Wood said. “For women 50 feet is an excellent throw and anything above that is really good.”

What’s the average shot put distance?

2000 – 2015 Olympics and World Championships Average Men’s Shot Put

Position Average Distance Thrown (m) Average Weight (cm)
1st 21.8 133
2nd 21.5 128
3rd 21.29 136